July 4th Bootcamp

Service Description

At SYGD, drop-in classes offer a convenient option for those seeking flexibility or wanting to experience a unique session without committing to a membership or program. Simply book the class online through SYGD.online, and you'll have access to a single workout designed within our weekly protocol, featuring strength training and high-intensity interval sessions. Drop-in classes are perfect for anyone looking to explore our training style or fit in a one-time workout.